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Welcome, I am Shelley...
THERAPIST, SUPERVISOR, AUTHOR & SPEAKER
If you are looking for trauma expertise then I am so glad that you have found us.

 

 

 

My practice is a one stop shop for everything you need to navigate the complexity of trauma with confidence. We offer a range of therapy and wellbeing services, including individual therapy, clinical supervision, speaking events and training resources! Everything here is designed to nurture your mental and emotional wellness and help people overcome the past.

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I have a team of carefully selected, highly experienced and knowledgable therapists who are all friendly and empathetic so we can be sure to find someone who is a good fit for you based on your individual needs and preferences. 

 

We team offer accredited talking therapy including, CBT, EMDR, IPT and Mindfulness. These therapies are suitable for a wide range of mental health difficulties, life transitions and emotional distress. We have particular expertise in working with trauma and I am an expert in this area, with many years of experience in helping people overcome their past. 

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The website is also home to The Trauma Toolbox. A treasure trove of valuable resources that will help you in your journey whether you are a therapist, a client or someone looking to be more trauma informed. Head over and you will find all my free resources, the blog and you can join my community mailing list.

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Therapy 

Expert, effective individual therapy and counselling  for the whole spectrum of mental health difficulties including trauma, stress, depression and anxiety. 

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Supervision 

Accredited Clinical Supervision facilitated for individuals and groups, in person or remotely. 

Support with professional accreditations and mentorship.

 

Speaking

Course content, workshops, training, CPD and a wide variety of other wellbeing related speaking and events. 

The Trauma Toolbox

My mission is to make the world a more trauma informed and compassionate place. So, here in my corner of the internet I aim to offer so much more than trauma therapy. Within The Trauma Toolbox you will find all of my valuable trauma expertise in one place. 

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Free Resources

Check out my free resources, from wellbeing workbooks to trauma preparation essentials. You can download all of this and more absolutely free of charge...

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Blog

The Trauma Toolbox is essential reading for anyone who wants to broaden their knowledge of all things trauma. It combines authentic story telling and wisdom from my years of experience in the therapist chair.

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Community

Join my Trauma Toolbox community for monthly emails packed full of insights and actionable tools. My community get exclusive first look at all my new offers and freebies too!

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Join my email subscription

Sign up for my FREE email subscription The Trauma Toolbox to receive my insights and tips on navigating trauma in your inbox every month. 

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What people say about us...
 

Life is never perfect but....I have the skills now to manage and that is down to you
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