Shelley @FortitudeFeb 214 min readPsychological Trauma & The Body: Does the body remember?Psychological trauma can have profound effects on both mental and physical health. The mind and body are interconnected, and traumatic...
Shelley @FortitudeJun 18, 20214 min read“Taking Off My Armour” By Shelley Bradley-Scholey A blog about removing the psychological armour of military bearing and embarking on a new journey.
Shelley @FortitudeJun 12, 20213 min read"Why Get Help?...There is Nothing Wrong with Me"Here is a short but powerful letter, written by a military client who I worked to help them on their journey to healing from Complex...
Shelley @FortitudeJun 8, 20214 min readBack to Nature: A Story of Complex PTSD By Nick GoldsmithThe blog from Nick about his journey of complex ptsd from military combat and discovering the therapeutic benefits of nature