EMDR | Mysite

Feb 214 min read

Psychological Trauma & The Body: Does the body remember?

Psychological trauma can have profound effects on both mental and physical health. The mind and body are interconnected, and traumatic...

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Jun 18, 20214 min read

“Taking Off My Armour” By Shelley Bradley-Scholey

A blog about removing the psychological armour of military bearing and embarking on a new journey.

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Jun 12, 20213 min read

"Why Get Help?...There is Nothing Wrong with Me"

Here is a short but powerful letter, written by a military client who I worked to help them on their journey to healing from Complex...

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Jun 8, 20214 min read

Back to Nature: A Story of Complex PTSD By Nick Goldsmith

The blog from Nick about his journey of complex ptsd from military combat and discovering the therapeutic benefits of nature

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