Navigating the Festive Season: Coping with Trauma and Prioritising Healing
By Shelley Bradley-Scholey I, for one, love the lead up to Christmas. The festive season, with its twinkling lights and merry cheer,...
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Shelley @Fortitude
Nov 6, 20236 min read
Lessons from the Battlefield: My Journey as a Female Military Veteran & Trauma Therapist
Today, as we approach Armistice Day, I'm diving into my personal and professional journey as a female military veteran and a...
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Shelley @Fortitude
Jun 18, 20214 min read
“Taking Off My Armour” By Shelley Bradley-Scholey
A blog about removing the psychological armour of military bearing and embarking on a new journey.
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Shelley @Fortitude
Jun 12, 20213 min read
"Why Get Help?...There is Nothing Wrong with Me"
Here is a short but powerful letter, written by a military client who I worked to help them on their journey to healing from Complex...
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Shelley @Fortitude
Jun 4, 20213 min read
“The Beautiful Game: Sport as a Vehicle for Wellbeing” By Matt Spruce
A wonderful article highlighting the benefits of sport for mental health, social support and mind and body fitness.Capturing one man’s...
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