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Shelley @Fortitude
Nov 14, 20234 min read
Navigating the Festive Season: Coping with Trauma and Prioritising Healing
By Shelley Bradley-Scholey I, for one, love the lead up to Christmas. The festive season, with its twinkling lights and merry cheer,...
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Shelley @Fortitude
Nov 6, 20236 min read
Lessons from the Battlefield: My Journey as a Female Military Veteran & Trauma Therapist
Today, as we approach Armistice Day, I'm diving into my personal and professional journey as a female military veteran and a...
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Shelley @Fortitude
Jun 12, 20213 min read
"Why Get Help?...There is Nothing Wrong with Me"
Here is a short but powerful letter, written by a military client who I worked to help them on their journey to healing from Complex...
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Shelley @Fortitude
Jun 8, 20214 min read
Back to Nature: A Story of Complex PTSD By Nick Goldsmith
The blog from Nick about his journey of complex ptsd from military combat and discovering the therapeutic benefits of nature
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