Shelley @FortitudeFeb 214 min readPsychological Trauma & The Body: Does the body remember?Psychological trauma can have profound effects on both mental and physical health. The mind and body are interconnected, and traumatic...
Shelley @FortitudeNov 14, 20234 min readNavigating the Festive Season: Coping with Trauma and Prioritising HealingBy Shelley Bradley-Scholey I, for one, love the lead up to Christmas. The festive season, with its twinkling lights and merry cheer,...
Shelley @FortitudeNov 6, 20236 min readLessons from the Battlefield: My Journey as a Female Military Veteran & Trauma Therapist Today, as we approach Armistice Day, I'm diving into my personal and professional journey as a female military veteran and a...