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Shelley @Fortitude
Nov 14, 20234 min read
Navigating the Festive Season: Coping with Trauma and Prioritising Healing
By Shelley Bradley-Scholey I, for one, love the lead up to Christmas. The festive season, with its twinkling lights and merry cheer,...
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Shelley @Fortitude
Jun 18, 20214 min read
“Taking Off My Armour” By Shelley Bradley-Scholey
A blog about removing the psychological armour of military bearing and embarking on a new journey.
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Shelley @Fortitude
Jun 8, 20214 min read
Back to Nature: A Story of Complex PTSD By Nick Goldsmith
The blog from Nick about his journey of complex ptsd from military combat and discovering the therapeutic benefits of nature
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Shelley @Fortitude
Jun 4, 20213 min read
“The Beautiful Game: Sport as a Vehicle for Wellbeing” By Matt Spruce
A wonderful article highlighting the benefits of sport for mental health, social support and mind and body fitness.Capturing one man’s...
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