In The Trauma Toolbox I combine the valuable lessons learnt in my own life and the wisdom from my therapists chair. 

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​If you are someone who has been through trauma and are looking for personal growth, a therapist who wants professional advice or just a fellow human being who needs some supportive encouragement, then this is the place for you. 

 

Here you will find what you need to work through the complexities of trauma with compassion and confidence. 

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Keep scrolling to read more in my blog and sign up for my FREE email subscription The Trauma Toolbox to receive my insights and tips on navigating trauma in your inbox every month.